- trail/road run (@ 7:15am) = 4.2 miles, time = 43:44, pace @ 10:25
Total monthly mileage: 49.68
Total shoe mileage: 399.07
I think I should have gone earlier (like at 6:30am) for a run. It got warmer as time went on during my run and I think the weather would have been ok had I finished running by 7:30am because I left earlier. Sunrise is at 6:50am or something like that, but it was actually still nicely lit up at 6:30am so I wouldn't have worried about getting run over in the dark. Luckily, it wasn't humid, but it was just hard to run in 65+ degrees (in which felt like 70+) temperatures.
Even though it was warm during my run this morning, I'm starting to feel normal about running again where I'm not running slower than 10:30 minutes per mile.
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