Week 15: Day 4 - 2015

• trail RUN with one dog = 4.6 miles
• easy WALK with two dogs = 2.6 miles

I made myself go to bed early (10:30 pm) last night without distractions because I could. I woke up feeling ready and happy to run. This made me feel nice. Now let's try that again tonight!

Week 15: Day 2 - 2015

• easy RUN with one dog = 3.66 miles
• easy WALK with two dogs = 2 miles

I felt better running this morning....

Week 14: Day 7 - 2015

• easy RUN with one dog = 3.24 miles
• easy WALK with two dogs = 2 miles

Total Running Weekly Mileage: 11.74

Total Running Monthly Mileage: 28.62

Total Running Yearly Mileage: 116.84

Total Running Shoe Mileage: 70.49

I felt a little bit better running this morning. Hopefully I will feel better about running on Tuesday morning.

Week 14: Day 5 - 2015

• easy RUN with one dog = 2.10 miles
• easy WALK with two dogs = 2.7 miles

I'm glad that I chose to run this morning instead of going on a bike ride. One of the streets that I normally ride on had some road work being done on where all traffic lanes were closed except for the bike lane and traffic were forced to drive in the bike lane, even though it was a short distance. I didn't want to share the bike lane with traffic.

In the meantime, I'm having a bad case of laziness and no motivation which was why I did a two mile run instead of running something longer.

Week 14: Day 3 - 2015

• easy RUN with one dog = 2.15 miles
• easy WALK with two dogs = 2.6 miles

I wanted to run and I didn't want to at the same time. I wanted to do a four mile run today, but I was having a bad case of laziness. By the time I finally went out, it was already 9:45am which was considered late for me to get out for a run. It was a good thing that it was overcast still even though it was a bit warm.

Week 14: Day 2 - 2015

• trail RUN with one dog = 4.25 miles, time = 50:28, pace @ 11:52
• easy WALK with two dogs = 1.6 miles

I almost didn't want to run this morning because it was overcast and this kind of weather made me want to sleep in. But I knew that if I got a run in, I would feel better. Also, going for a run would make me wake up for work because I had to work an "early" shift (starting at 12 noon).

Week 13: Day 7 - 2015

• easy trail RUN with one dog = 4.43 miles
• easy WALK with two dogs = 2.6 miles

Total Running Weekly Mileage: 12.03

Total Running Monthly Mileage: 16.88

Total Running Yearly Mileage: 105.10

Total Running Shoe Mileage: 59.75

Another run done. I'm feeling better about running now. Let's hope that I can keep that up.

Week 13: Day 5 - 2015

• easy bike ride = 7.35 miles
• easy walk with dogs = 2.6 miles

I don't know why I'm so scared of the weather/temperature when I go out for a bike ride. It wasn't as bad as I thought. It was 80-something degrees when I went out, but it wasn't humid. I was going to go out for a ride at 6am, but I couldn't being on three hours of sleep.

Week 13: Day 4 - 2015

• easy RUN with one dog = 4.4 miles, time - 51:30, pace @ 11:57
• easy WALK with two dogs = 2.4 miles

Oops, I forgot to update on Tuesday. On Tuesday, I did a 3.2 mile run with my dog. I felt ok running on Tuesday morning. I felt a little more rest and caught on sleep this morning, but sorta didn't enjoy the weather. I guess it's about that time when mornings are starting to feel a little warm even though daytime seems nice.

Week 12: Day 7 - 2015

• easy trail RUN with one dog = 4.85 miles
• easy WALK with two dogs = 2.15 miles

Total Running Weekly Mileage: 4.85

Total Running Monthly (April) Mileage: 4.85

Total Running Yearly Mileage: 193.07

Total Running Shoe Mileage: 47.72

I'm finally caught up on sleep and I can resume my regular work out schedule.