- easy walk with dogs = 2.5 miles
- bike commute to work = 15.86 miles total; time = 1:15:27; pace @ 12.6 mph
I had already planned not to do a run this morning. I am glad that I made this decision. I felt ok walking my dogs this morning, but as soon as we got home, I laid down and fell asleep very easily. I think I was more tired than I felt. I did need to catch up on sleep. If I had decided not to ride to work (part of the way), I would have slept another hour.
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