- easy trail/road RUN with one dog = 4.61 miles; time = 58:28; pace @ 12:41
- easy WALK with three dogs = 2.5 miles
Amazing...my legs felt totally normal with no sign of soreness this morning! So, I will be going on a challenging trail run tomorrow morning. This is not my normal/regular run when I'm not training for a race, but I need to do a run somewhere that I don't often do. Boredom and lack of motivation are slowly kicking in.
No comments:
Post a Comment