Week 32: Day 1 - 2013

cardio:

• (@ 11:15am) bike ride = 11.23 miles

I didn't record a time, on how long it would take me to ride 11.23 miles. By the time, I realized that I didn't start my time, I already rode 1/2 mile.

Except for the bad driver who thought she was better than bicycle people and cut me off when she made her right turn (she honked at me, so I know she saw me), I enjoyed my ride. We've had some really hot and uncomfortable days, but I think this summer has been mild for the most part. I'm glad for this.