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This is My Life On The Run
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Thursday, July 4, 2013
week 27: Day 4 - 2013
cardio
:
(@ 8am) bike ride = 14.22 miles, time = 1:07:14, pace @ 12.7 mph
I enjoyed the fact that there were less traffic/cars out because today is/was a holiday (4th of July Independence Day).
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