cardio:
- trail/road run (@ 7am) = 5.52 miles, time = 57:41, pace @ 10:27
This morning was warmer than I'd like it to be, but I shouldn't be complaining about it. At least, it wasn't 80 degrees with a 90% humidity level. I also ran faster than I expected even though I really felt slow because of the warmer weather. I hope the rest of my training is like this!
No comments:
Post a Comment