cardio:
- walk (@ 12:45pm) = 1.25 miles
I was going to ride a bike (short distance) and do some jump rope this morning. I opted for a walk (3/4 mile each way) to and from a crochet group at a local public library instead. It's easy for me to go out for a run so early in the morning, but I have a hard time finding the motivation to do other exercises like riding a bike and jumping rope. It's not the end of the world and I just need to try harder. Also there is no karate training this week either. Session starts next week.
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