cardio:
- trail/road run (@ 7:05am) = 4.43 miles, time = 47:40, pace @ 10:46
Since there is no karate training tomorrow (we're on winter break still), I will do my run tomorrow morning. I hear that it may rain on Sunday and I'm not sure if it's in the morning or not. I rather do a run tomorrow morning, so I don't have to take a chance of running in the rain on Sunday morning.
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