Week 2: Day 2 - 2013

cardio:

• trail/road run (@ 7am) = 4.45 miles, time = 46:15, pace @ 10:24

While I was running this morning, I remembered that I had to start doing hill runs again. I'll start that tomorrow morning. I'm still debating on where I want to go for a hilly run though. I guess I'll figure that out tomorrow.