cardio:- trail/road run (@ 6:30am) = 5.6 miles; time = 61:41; pace @ 11:00
strength training:
My gym membership expires tomorrow, but today is the last day at the gym because I don't go to the gym on the weekends. During these two years, I have never been to the gym on the weekend. I'm not sure if I will renew later on. Since the pilates teacher/personal trainer was promoted to "fitness manager" for a gym in a different city, I'm even less motivated to renew. However, I will miss yoga with the crazy teacher.
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