cardio:
- road run (@ 6:10am) 4.85 miles; time = 52:35, pace @ 10:51
strength training:
I almost hit my "dolphin" pose (balance on your forearms only) in yoga...so close! So happy, yet sad at the same time. My gym membership ends next week and I don't think I'm renewing it. Except for the headstands because I know I can do them and I like to show off, I don't do yoga exercises/poses outside of yoga class. I don't think I can get the "dolphin" and stay in it for more than a few seconds by the end of next week. It'll be great if I can, but I don't know. We'll see.
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