Sunday, July 10, 2011

Week 45: Day 7

cardio:
  • trail/road run (@ 6am) = 4.27 miles, time = 45:36, pace @ 10:41
Weekly Total Mileage: 12.09
Monthly Total Mileage: 17.47
Shoe/Yearly Mileage: 280.43

It was overcast this morning and it kinda felt nice. It didn't exactly help me run faster because it didn't really feel cooler in temperatures, but because the sun wasn't out, I wasn't unusually uncomfortable with the temperature and the sweaty-ness. Too bad, I can't have overcast mornings for the rest of the summer.

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