Wednesday, July 6, 2011

Week 45: Day 3

cardio:
  • karate = 2 hours
    • first (beginners) class = 7pm to 8pm
    • second (intermediate) class = 8pm to 9pm
Today felt warmer, muggier and more humid than yesterday. I'm going to attempt a run in the morning and I hope I do ok with it.
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