cardio:
- trail/road run (@ 6:15am) = 5.22 miles, time = 56:44, pace @ 10:54
It was cloudy during the first half of my run and it started to slowly clear up during the second half. I actually felt so much better running during the second half than the first half because the air felt cooler. Although summer is great when you can spend some time near a body of water (pool, lake, ocean), I can't wait for the cooler/cold seasonal temeratures to run in.
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