Wednesday, July 8, 2020

Week 28: Day 3 - 08 July 2020

  • morning run = 4.55 miles; time = 1:04:21; average pace @ 14:09
  • walked dogs = 2.6 miles total
Since I'm back to working full time hours (9am to 5:30pm...it was until 4pm as of last week), I'm having an awful time finding the motivation to do short bike rides (30-ish minutes) on my rollers after work.

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