- walked dogs = 2.6 miles total
- easy recovery ride on rollers = 5 miles; time = 21:43; average speed @ 13.8mph
- yoga = 1 hour
I have tomorrow off from work, so I plan to do a hilly run (3.9 miles) and an outdoor road ride. Starting on Monday next week, I go back to working full time 9am-5:30pm Monday-Friday, so I have to prioritize my workouts so I'm not spending more than an hour on an exercise after work because I'd like to be done by 7pm to start winding down for bed.
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