- easy walk with dogs = 2.6 miles total
- cycling (easy ride) = 11.27 miles; time = 54:37; average speed @ 12.4 mph
Yay, I'm not sore! I woke up mildly sore and I could feel it when I was walking my dogs this morning. I had originally planned not to ride this morning, but I guess I did enough standing and walking around for many hours at work that it went away. At the last minute, I decided to go for a ride after I got home from work.
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