- easy trail run (solo) = 3.75 miles; time = 48:09; average pace @ 12:50
- easy walk with dogs = 2.6 miles total
I finally got to run in new shoes today! My feet felt really good. My right calf felt a bit tight, but I am hoping that this is just residual feeling from my now retired shoes. I get paid on Friday, this week. Let's get paid and do a few more runs first before I decide if I should get a massage. While I would have preferred 38 to 42 F degrees weather (perfect weather in my mind), the weather this morning was so much better than the past week.
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