Thursday, September 7, 2017

Week 36: Day 4 - September 07, 2017

  • easy walk with dogs = 2.6 miles total
  • cycling (easy ride) = 10.94 miles; time = 56:13; average speed @ 11.7 mph
I think my legs didn't want to ride this morning because of yesterday's ride. I thought about doing a more challenging (hilly) ride this morning, but decided to an easier one at the last minute instead. I'm glad that I did this. I don't think I would have enjoyed my ride if I was on a challenging route.

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