Friday, September 8, 2017

Week 36: Day 5 - September 08, 2017

  • easy trail RUN with one dog = 3.41 miles; time = 46:39; average pace @ 13:41
  • easy WALK with three dogs = 2.6 miles total
Struggled with running this morning. I don't know why. It could be a combination of things. Need more sleep? Need to eat? Need a change of scenery? I got hungry during my run. I need to get into the habit of eating for a run, no matter the distance. I always think that I will do fine on short runs like three to four miles.

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