- easy trail/road RUN with one dog = 5.46 miles; time = 1:04:05; average pace @ 11:44
- easy WALK with three dogs = 2.6 miles
I did go for a run this morning, but out of laziness, I did not get in the car and go for a run in a different area. I felt so much better running this morning. I had know idea what was wrong with me and why all of a sudden I felt so differently about running. Tomorrow is still a rest day anyway.
No comments:
Post a Comment