- training (bike) ride = 13.35 miles; time = 1:13:14; average speed @ 10.9 mph
- easy walk with dogs = 2.7 miles
I decided at the last minute to do a ride with hill training this afternoon after work. I have decided to do a different (longer) ride/route tomorrow because I'm doing a shorter ride (from the mall...halfway point between work and home) to work on Monday. I am picking up my keys on Monday after work before I go on a hike with the cycling group. I didn't want to skip a ride completely and something for training is better than nothing....
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