Week 24: Day 1

cardio:

• karate = 1 hour

I did make to the gym this morning and attempted my work out, however, I didn't do half of it. I felt tired and strangely really unmotivated. I think the lack of motivation was from feeling really tired. I think all these early morning work outs and not sleeping great at night as finally caught up to me. So I gave up on my work out and went back to sleep. Luckily, today is a non-running day.

We didn't have enough people for the second class of karate training, so we left early.