Sunday, April 28, 2019

Week 17: Day 7 - 28 April 2019

  • morning group ride = 27.6 miles; time = 1:57:52; average speed @ 14 mph
  • walked dogs = 2.6 miles total
Running:
Total Weekly Mileage: 21.26
Total Monthly Mileage: 81.39
Total Yearly Mileage: 236.37

Cycling:
Total Weekly Mileage: 55.3
Total Monthly Mileage: 157.16
Total Yearly Mileage: 474.65

Don't forget to make a donation on my charity page, please! Any amount, big or small, is greatly appreciated!

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