- morning run = 2.5 miles; time = 35:03; average pace @ 13:57
- walked dogs = 2.6 miles total
My original plan was to head out for a run at 5:20am. I was tired and gave myself permission to have a rest day, but I couldn't go back to sleep and stared at the walls/ceiling for 30 minutes. Doing something more productive with my time like doing a short run sounded better than staring at my walls/ceiling. I felt better and wide awake after my run. It was a good thing that it was cool and not humid at 6am. I'd complain if it was warm/humid...or stay in bed to continue staring at my walls/ceiling.
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