- morning run = 5.6 miles; time 1:06:15
- walked dogs = 2.6 miles total
Running:
Total Weekly Mileage: 20.41
Total Monthly Mileage: 20.41
Total Yearly Mileage: 175.39
Cycling:
Total Weekly Mileage: 39.08
Total Monthly Mileage: 39.08
Total Yearly Mileage: 356.57
I went running at the Chino Hills State Park this morning. I really needed a change of scenery for running and I can only do this on the weekends. During the week, I'm very limited on where I can go run because I'm on a time limit. I also think I have to go back to wearing regular running shoes. My feet hurt wearing minimalist shoes on rocky trails. My feet seemed fine wearing the same shoes when I went running here before, but I think it's just one of those things when your feet/body is telling you something (like getting new shoes?).
My bike friends didn't have any group rides scheduled today. I was going to do my own ride, but I felt sore after my run, so I opted out.
My bike friends didn't have any group rides scheduled today. I was going to do my own ride, but I felt sore after my run, so I opted out.
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