Week 17: Day 2 - 23 April 2019

• morning run = 4.5 miles; time = 1:02:34; average pace @ 13:54
• walked dogs = 2.6 miles total

I decided to use yesterday as a rest day and slept in an extra two hours. I much needed that even though I wished I could have slept longer, but I had to work in the morning. I probably would have felt fine running, but sometimes I need some rest. I felt less tired this morning.

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