- morning run = 4.06 miles; time = 57:37; average pace @ 14:11
- morning group ride = 20 miles; time = 1:34:05; average speed @ 12.8 mph
- walked dogs = 2.6 miles total
Running:
Total Weekly Mileage: 20.42
Total Monthly Mileage: 60.13
Total Yearly Mileage: 215.11
Cycling:
Total Weekly Mileage: 47.5
Total Monthly Mileage: 101.86
Total Yearly Mileage: 419.35
Don't forget to make a donation on my charity page and together, let's fight kids' cancer!
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