Monday, April 15, 2019

Week 16: Day 1 - 15 April 2019

  • morning run = 4.5 miles; time = 1:01:22; average pace @ 13:38
  • walked dogs = 2.6 miles total
I was going to do a bike ride after work today, but backed out because it was windy. Why is it only windy in the evenings and late afternoons? I walked my dogs during my lunch break at 1pm, and there was no wind.

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