Friday, October 6, 2017

Week 40: Day 5 - October 06, 2017

  • easy RUN with one dog = 4.82 miles; time = 1:02:03; average pace @ 12:52
  • easy WALK with three dogs = 2.6 miles total
My legs didn't want to run this morning, but felt better after 1.5 miles. My mind and face felt tired during the entire run though. I attempted to rest up after my run this morning. I didn't feel like I got any though. I think I may need a few rest days (no running) soon before I start training during Halloween week. Tomorrow is a rest day. Between tomorrow and my attempted rest from today, I hope I feel better on Sunday.

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