- road/trail run (@ 6:30am) = 5.98 miles, time = 1:06:18, pace @ 11:05
Total Monthly Mileage: 76.60
Total Yearly Mileage: 76.60
Total Shoe Mileage: 201.75
I woke feeling fine. I started my run, feeling blah, unhappy and unmotivated to the point that I was actually dreading it and not wanting to run, even though I knew that I would feel better later. I felt better two miles into my run. It would be nice if I could feel good and happy to run from start to end....not just part of the way. I'm debating if I want to take a break from running for the next week. I don't like that I start my runs feeling blah and unmotivated, and I also have mild shin splints (that's tolerable and not discouraging), but I also know that I would feel better once I got out for the run.
My right knee was slightly bothering me on Tuesday's run. I forgot about the problem during the last two runs because my knee actually felt fine....until last night. I'm not sure what I did to aggrevate my knee problem, but it was still not that bad and I barely noticed it in my run this morning.
No comments:
Post a Comment