Week 3: Day 3 - 2012

cardio:

• bike ride (@ 10:15am) = 3 miles
• karate = 2 hours
• first (beginners) class = 7pm to 8pm
• second (intermediate)  class = 8pm to 9pm

So now that the overnight temperature is getting lower because winter is finally here, the morning temperature is going to feel really good for me and running! Hopefully, there is no sudden change of weather because while I like that it's cleaner when it's cloudy, it feels cooler when it's sunny!