Thursday, January 19, 2012

Week 3: Day 4 - 2012

cardio:
  • trail/road run (@ 6:35am) = 5.38 miles, time = 55:41, pace @ 10:21
Oops, forgot to check my ipod battery power. Because of that, I didn't recharge it and it was low on power. Luckily, there was enough power to last the entire run.
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