Sunday, January 8, 2012

Week 1: Day 7 - 2012

cardio:
  • trail/road run (@ 6:45am) = 4.43 miles, time = 48:12, pace @ 10:53
Total Weekly Mileage: 12.28
Total Monthly Mileage: 20.21
Total Yearly (2012) Mileage: 20.21
Total Shoe Mileage: 125.15

It was finally cold this morning...makes for geat running weather for me. Luckily, there were no winds because I think it's suppose to be super windy later today. I don't like running in windy conditions. Luckily, it was cold (upper 40s to low 50s) this morning too because I think it's suppose to warm up to mid-70s in this afternoon.

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