cardio:
- bike ride (@ 2:15pm) = 3.74 miles
I thought I wouldn't do a work out today, but I wanted to put work out post anyway with it being the new year and all. I decided to do something anyway while I had the motivation this afternoon. I usually don't like to ride my bike in the afternoon because there is more traffic and I fear getting hit by a car, but since there are no schools, banks, or post offices opened today and lots of people aren't working, there is less traffic and it was safer than normal.
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