cardio:
- trail/road run (@ 6:40am) = 4.2 miles, time = 45:10, pace @ 10:45
While I enjoy 70+ degrees, sunny weather during the daytime in January and getting to wear shorts and a t-shirt in this weather, it would be nice to run in winter temperatures like below 55 degrees (preferably below 50 degrees) temperatures. Rather than being sick anymore, I really believe that I'm hypersensitive to the smog level when I'm running in warmer temperatures. I think the air is cleaner when it's colder.
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