cardio:
- turbo kickboxing (@ 9:30am) = 1 hour
Haven't been to TKB class in a few weeks. Did some new moves/things in class...some were cool and some not so cool. The not so cool ones, I will probably never get used to doing no matter how many times I do it in class. Blocking and punching with the same hand was what we did and that is something that I'll never get over or feel comfortable/natural doing. We never block and punch with the same hand in regular/traditional martial arts and with 16 years of martial arts, those old habits will die hard.
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