Week 33: Day 1

strength training:

• yoga (@ 12pm) = 1 hour

cardio:

• karate = 2 hours
• first (beginner) class = 7pm to 8pm
• second (intermediate) class = 8pm to 9pm

Soon, I'll get back to my normal strength training work out. Right now, I'm just bored/unmotivated with it and only feel like running and doing classes.