Week 31: Day 3

cardio:

• karate = 2 hours
• first (beginners) class = 7pm to 8pm
• second (intermediate) class = 8pm to 9pm

I didn't get my work out done this morning. I forgot where I placed my cell phone and by the time I found it, I didn't have the motivation to get out. I was going to run, but I'd like to have my phone on me in case of an emergency (i.e. a motorist ran me over).