- morning run = 4.84 miles; time = 1:18:01; average pace @ 15:06
- walked dogs = 2.5 miles total
I had planned to ride on my rollers today (after work), however, I was upset about something that someone said. I started to ride on my rollers, but a few minutes into it, my whole bike and I fell off. It had always been only my front tire falling off, but my whole bike fell off this time. My right ankle and right hand felt sore (my hand felt better after a few minutes), and there is a bruise on my right arm. I was also going to do some yoga after riding on rollers, but decided against it since I was in a bad mood.
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