Friday, May 8, 2020

Week 19: Day 5 - 08 May 2020

  • walked dogs = 2.6 miles total
  • indoor ride - roller training = 7.07 miles; time - 28:11; average speed @ 15.1 mph
  • yoga = 49 minutes
I'm missing two miles from my ride. My speed and cadence sensors mysteriously disconnected from my Garmin. I forgot to take note of the time, so I can't add the distance and time to my "real" ride.

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