cardio:
- (@ 7:05am) trail/road run = 5.47 miles, time = 1:00:29, pace @ 11:03
I need to get into the habit of doing my runs in the middle of the week like on a Wednesday. I have to stop being so lazy when it comes to weekday runs because if I wait until Friday, I feel tired during the run. I used to like training for a half marathon...what happened??
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