cardio:
- (@ 10:30am) bike ride = 7.58 miles
I haven't done any bike rides in two weeks. I didn't time my ride and I don't want to record the time, just the miles, because I did a half ass job with it and I was slower than I normally was. Partially because I hadn't done a ride in two weeks and maybe I wasn't that motivated to put in the extra effort. I did enjoy the ride and the weather.
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