cardio:
- (@7:40am) trail/road run = 6 miles, time = 1:08:13, pace @ 11:22
What happened to the sun in the morning? It was sunny at 6am on Thursday morning! I didn't get a run in yesterday because I had to go to work earlier than usual and didn't have time. Although it is nice to sleep in a little bit (and then run at 7:30am or 8am) and it's easier for me to run continuously because there's no sun out, but it's also easier for me to find some motivation to run at all when there is sun at 6am.
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