Monday, August 5, 2013

Week 32: Day 1 - 2013

cardio:
  • (@ 11:25am) bike ride = 10.15 miles, time = 49:54, pace @ 12.2 mph
I didn't exactly want to go out for a ride because I have some reading to do for work, but it is a nice day outside. I'm so glad for a mild summer this year!
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