Week 28: Day 6

cardio:

• karate (@ 12pm) = 1 hour

I only made it to one class of karate because I am sick now. I didn't have enough energy for the second class. I don't know how I got sick or who got me sick. I felt totally fine and normal during yoga yesterday. An hour or so after yoga ended, I was hit with a full blown cold. I wasn't within three feet of anyone in yoga or at the gym. I was at a mini photoshoot on Thursday evening and it was cold...maybe I got sick because of the change of temperature and weather. Rainy and cold, then nice and sunny and warm for a day. Now it's cold and rainy. Blah!