Week 27: Day 2

cardio:

• bike ride to/from gym = 2 miles

strength training:

• pilates (@ 9:30am) = 1 hour

Lately, I've only felt like going to the gym for classes. I don't feel like doing anything else at the gym.

I haven't taken my bike to the gym in two weeks, yet it feels like I'm getting better on the easy hills on the way to the gym/home. Strangely, my right quad muscle was feeling sore/achy and I think it had something to do with not riding the bike to the gym for two weeks, but I think riding the bike this morning helped my quad feel better.