Week 27: Day 4

cardio:

• turbo kickboxing (@ 8:30am) = 1 hour

I attempted to run this morning. I drove to a local park to park my car where I could do a warm up jog before doing my run on a hilly trail. I got there, but felt tired/sleepy and lost motivation. The gym was 1/2 mile away...versus home that was two miles away. I somehow made it to the gym even though I wasn't even motivated to go there and I made it to the turbo kickboxing class. After being in class for ten minutes, I wanted to leave, but I stayed the entire hour. The class woke me up and I was going to run afterwards, but didn't have enough motivation to go. I want to attempt running again later this afternoon around sunset. I'm not sure if I even have enough motivation to attempt it again, so we'll see.