- morning run = 5.02 miles; time = 1:07:51; average pace @ 13:30
- walked dogs = 2.5 miles total
Today (daytime high) was hotter than yesterday. but this morning felt cooler and less humid. I'm not thinking that I should do a bike ride in the morning one day a week in July and August if it's going to be hot like this. I had wanted to go for a ride after work today, but I just couldn't do it. Even though I see my friends on Strava doing rides in the afternoon (midday) and early evening hours. I don't know how they do it, but I think they can tolerate hot weather better than I can.
No comments:
Post a Comment